A look at some of the greatest women in Islam and how to use their examples to do real self care.
Before the Session:
Please watch the following video:
If you have time, please also watch the following video series:
Explore for yourself some of the Great Resources for Muslimah Self-Care available:
The AlMaghrib Institute Murabbi Experience
Mindful Muslimah Free Resources
Talks about Self Love by other Muslim Women like LaYinka Sanni and Na’ima B. Robert
Please print the following worksheet:
Outline for Fourth Session:
- Opening Du’a
- Hadith and Quran Reflection
- Check-in and Review of Previous Sessions
- Who is Your Greatest Female Influence?
- Self-Care is more than a Manicure
- Closing Du’a
Zoom Link for Fourth Session
Saturday at 10am:
Kadijah Kastriba is inviting you to a scheduled Zoom meeting.
Topic: Garden of Blessings
Time: Feb 4, 2023 10:00 AM Eastern Time (US and Canada)
Join Zoom Meeting
https://us06web.zoom.us/j/3681071075?pwd=QUR6SUVzTVlVNFo4TTQ3eHdJcStwZz09
Meeting ID: 368 107 1075
Passcode: Ramadan
Monday at 10am:
Kadijah Kastriba is inviting you to a scheduled Zoom meeting.
Topic: Garden of Blessings
Time: Feb 6, 2023 10:00 AM Eastern Time (US and Canada)
Join Zoom Meeting
https://us06web.zoom.us/j/3681071075?pwd=QUR6SUVzTVlVNFo4TTQ3eHdJcStwZz09
Meeting ID: 368 107 1075
Passcode: Ramadan
Homework for Session 4:
Fill out the above worksheet. Feel free to use this list.
In your journal:
Write a love letter to yourself.
Sisters Share 