The most important thing to remember is: You are Allah’s most beloved Creation!
- Get dressed everyday
- Wear clean clothes that make you feel good
- Clean out your closet
- Care for your hair
- Make an appointment to get your hair cut and styled
- Bathe on Fridays
- Do a quick teeth brush after Wudu
- Floss
- Take care of your nails
- Maintain a healthy diet
- Exercise
- Stretch
- Stay away from fads and pseudo medicines
- Get regular check ups from your Medical Doctor
- See a Dentist
- Get enough sleep
- Wake up early
- Focus on how you spend your time
- Get rid of bad habits
- Do not watch hours of useless media
- Pursue knowledge
- Learn to read Quran
- Learn Hadith
- Learn the Seerah
- Learn about the Women of the Sahabah
- Learn about our mother, Aisha
- Learn Fiqh
- Learn Dhikr and Dua
- Audit your Acts of Worship
- Let go of superstitions
- Learn something secular
- Read a book
- Listen to a lecture
- Journal
- Keep good company
- Do supportive group work
- Volunteer with-in your limits
- Learn to say No
- Set healthy boundaries
- Accept the Qadr of Allah, Subhana-hu wa-Ta’ala
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